Friday, December 1, 2017

EMC Initiates Stress Management Seminar

NSFA, Panacan, Davao City – A Stress Management Seminar was conducted by Eastern Mindanao Command (EMC) through the Office of the Assistant Chief of Unified Command Staff (OACUCS) for Personnel this morning, December 1, 2017 here in EMC Headquarters at Camp Panacan, as its continuing effort to develop the morale and welfare of its personnel.

The seminar was attended mostly by the organic Uniformed and Civilian Personnel of the Command.

A talk about Conquering and Managing Stress was the highlight of the activity which was discussed by Ms. Bernel Ramos, a resident Psychometrician of EMC.

According to, Lieutenant Colonel Cornelio Bañas, Acting ACUCS for Personnel of EMC, the Stress Management Seminar was programmed as one of the Morale and Welfare Development activities Command to help its personnel identify and prevent or overcome stress in their home and workplace.

“Stress affects your mood which would reflect your performance in the workplace. So, this seminar will educate our personnel how to conquer it,” Lt. Col. Bañas added.

Source: Public Information Office, Eastern Mindanao Command, AFP

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